About

Hello!

My name is Ingrid Castro. I am a Le Cordon Bleu trained chef that has developed an intense passion for creating nutritious meals that will improve people’s eating habits and quality of life. This subject is dear to my heart because I have lost people who I love too soon, due to their eating habits, and have many friends and family members struggling with this today. I believe that people come before profit and that everyone should know how to create nutritious meals that are exciting to eat and affordable! I am excited to share my menus with you!